Goal Accountability

Work for the Weekend Workout: Cardio Burst

Is anyone like THIS in response to the week being over and the weekend FINALLY being here?!

Bye-Bitch

Congrats! You made it through the week and rest and relaxation is just around the corner. But. Not. Yet. Don’t let your happy hour hit without hitting the gym first. This cardio circuit will kick you in gear leaving your feeling fulfilled, satisfied, and deserving of a bit of recovery. 

HIIT Workout 

NOW you’re done. Enjoy the weekend, everyone!

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