If you’ve done them, chances are you love to hate them. That’s right, I’m talking about BURPEES. If you’ve taken my NTC Lincoln Park or Shred415 classes you know well by now that I LOVE to love them and I LOVE to do them! Does that make me crazy?! Maybe […]
Barry's Bootcamp Trainer. Nike Trainer. Passionate Exerciser. Pursuing a life better lived by working out, eating right and making the most of each and every day.