Happy Halloween, everyone. Let’s just this state the obvious: today is going to be a real b*tch to get through. Candy, cupcakes, sugar, calories, cocktails, temptation. LITERALLY. EVERYWHERE.
Peep these tips to keep yourself in check during the day or to survive your trick-or-treating outing.
- Ditch the leftovers. Indulge
todaythis weekend, start clean tomorrowMonday. That’s right, just throw it away! Better yet, donate it to kids in need.
- Eat your meals even if you aren’t hungry. Don’t let yourself get through the day only consuming sugar! Protein, people. Keep it coming.
- Chew gum so your mouth is busy with something when you want to cut the candy.
- Exercise as usual – and when I say as usual I mean kick your own a** like you’ve never worked out before. If you play, you have to pay. That’s just how life works, my friends.
Looking for a calorie burner? Do 10 sets of 10 reps for each drill below. Do the first set once, recover for 60 seconds, then get right back into it. TEN TIMES. You got this!
I’m a mouse, duh.
Image via: Northstar News